Letting go …

let it go

After weeks of count down, the big day for my follow up surgery arrives tomorrow. I have to say it has been a bit of a struggle to keep my anxious mind calm as I head into it. I think last time I was worried about the unknown (“will they find cancer?”) and this time it is dreading the known downsides of my last surgery – needles, blood, pain, bandages, scars – all things I hate!

I know that this surgery is WAY less invasive than last time, but I’m really not looking forward to revisiting ANY of the trauma of it again. So I have been piling on the soothing rituals, speaking gently to myself and visualizing a positive outcome – a smooth surgery and a quick and easy recovery.

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WITH GRATITUDE …

begin each day with a grateful heart

Today marks two weeks since my surgery and my fourth day out of hospital. I have never been so glad to be home! I wasn’t really conscious of it while I was in there, but now that I’m home, the peaceful contrast is amazing – it is so noisy in hospital! Trolleys clattering past, people chatting in the hallways, let alone the incessant parade of people in and out of my room with meals, blood pressure and temperature checks, medication deliveries, injections, wound dressing changes, cleaners, surgeon’s visits etc etc etc going on every hour of the day (and much of the night too!). So it is wonderful to be home, back in my own quiet space, relishing every little thing like being able to have a cup of tea in my own familiar cup – heaven!

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